Heart Healthy Recipe - Bran Muffins

@RedMountainSpa #recipe

Ingredients:
6 tsp. Fructose
7 tsp. Brown Sugar, unpacked
1 3/4 Tbsp. Canola Oil
1 tsp. Honey
3 Tbsp. Applesauce, unsweetened
1 1/2 oz. Raisins
2 1/2 Tbsp. Whole Eggs
4 1/2 fl. oz. Wheat Bran
3 1/2 Tbsp. Fat-free Buttermilk
4 1/2 Tbsp. Bread Flour
1/2 tsp. Kosher Salt
1/2 tsp. Baking Soda
1/2 tsp. Baking Powder

Directions:

• Cream together Fructose, Brown Sugar and Canola Oil. Make sure there are no sugar lumps.


• To this mixture, add in Honey, Applesauce, Raisins and Eggs. Mix well.


• Add Wheat Bran, mixing well.


• Add Flour, Salt, Baking Powder, Baking Soda and Buttermilk. Mix well.


• Using a 1 oz. scoop, fill muffin pans and bake at 350 degrees for 15-17 minutes or until the muffins are fully baked.