Tuesday, April 12, 2011

May Activities at Red Mountain Resort

May 2 - 8 Detoxification & Renewal
Dr. Brad Crump, Red Mountain Health Services Manager
Improve mind, body and spirit while learning healthy methods to rid your body of toxins.

May 8-15 Weight Loss & More!
Dr. Brad Crump, Red Mountain Health Services Manager
Sustainable weight loss is achievable when you have the right tools and know how to make good choices.

May 10 The Path Less Traveled
See parts of Zion National Park that few visitors get to see with guides from the Zion Canyon Field Institute. This all-day hike starts at the East Mesa and reaches the pinnacle at Observation Point.

May 13-14 - Unstuff Your Life
Andrew J. Mellen, Professional Organizer and Coach
Kick the clutter habit and completely organize your life for good with Andrew J. Mellen, professional organizer and author of the book "Unstuff Your Life!"

May 15-22 Weight Loss & More!
Dr. Brad Crump, Red Mountain Health Services Manager
Sustainable weight loss is achievable when you have the right tools and know how to make good choices.

May 15-22 Fitness Boot Camp
Kim Watters, Red Mountain Fitness Manager
Your mission is to find fitness activities that you'll love so much you stick with your commitment for improved health.

May 18-22 Emotional Fitness
Andrea Hanson, CEHP, Energy Therapist
(Trained & certified by Dr. Deepak Chopra)

Witness and experience the profound emotional peace and freedom that can be attained through this multi-cultural, multi-dimensional emotional fitness approach to healing.

May 22 Sunrise Meditation & Celebration
Andrea Hanson, Energy Health Therapist, Yoga & Meditation Instructor
(Trained & certified by Dr. Deepak Chopra)

Celebrate the gifts of a mindful life and experience renewal, rejuvenation and inner peace in the heart of beautiful Snow Canyon. Contact the Concierge to register. Cost is $35.

May 22-29 Weight Loss & More!
Dr. Brad Crump, Red Mountain Health Services Manager
Sustainable weight loss is achievable when you have the right tools and know how to make good choices.

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