@RedMountainSpa
Hometown: Pleasantville, New York
Current town: St. George, Utah
Age: A lady never discloses... :)
Birthday: November 10 - yes, I am a Scorpio, but don't judge me
Favorite color: Ice Blue
Favorite sport to watch: Hockey - is there anything else?!?
Favorite fitness activity: Hiking and Pilates (of couse, Yoga, but that is a lifestyle to me, not a fitness activity).
How long at Red Mountain: Working with RM since 2000; officially on a regular basis since July 2009.
Favorite spa treatment: I'm currently on a mission to try all of them, then I will let you know.
Favorite fitness class at RM: NIA
Family info? Married? Kids? Pets? Married with fur-children, especially a young, spirited, male, rescued Great Dane/Rhodesian Ridgeback who takes center stage wherever we go, and currently has 14 canine girlfriends and 10 human girlfriends! Wait until he's full-grown...
Favorite thing about working at RM: I get to do what I love.
If you weren’t in Southern Utah, where would you live? Unknown, and open to any and all possibilities. Fantasy life is in the jungles of Central America - probably alone, as spouse doesn't share this fantasy.
Favorite vacation spot: Costa Rica
Favorite RM memory: June 2004 - I was guest presenting for two weeks, and had several life changing experiences while at RM.
Favorite food: At RM it's the Fruit Gazpacho. At home, it's whatever my husband makes, as he's the one who does the cooking. This is a good thing!
Favorite indulgence: Can't reveal on the grounds that it might incriminate me...:) Usually something chocolate and gooey.
When you aren’t at work, what do you do for fun? Hiking, Yoga, Meditation, Reiki and Animal Interaction (making dog food, doing dog massage and Reiki).
Is there one thing at RM that you haven’t done that you want to? Lecture on Yogic philosophy/lifestyle, animal wellness and pet Reiki.
Favorite book or movie that is related to health, wellness or fitness: Book: "The Heart of Yoga" by T.K.V. Desikachar; Movie: "Food, Inc."
Favorite quote: "Be The Change You Want to See in the World" by M. Gandhi
Anything else you’d like to share? My favorite tee-shirt has a third-eye chakra symbol on it with the words: "Manifest Your Own Reality." I endeavor to do this on a regular basis. :)
Yoga Is booming: For proof, you needn't look any further than your health club, your cable-TV schedule or even Target or Walgreens, where yoga mats and DVDs now share shelf space with household sundries. According to a Harris Poll last year, some 15 million Americans are practicing yoga an increase of nearly 30 percent over 2002. For this you really need some
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