Monday, July 12, 2010

August Activities at Red Mountain

@RedMountainSpa

August is filled with activities to give you an extra boost of energy and wellness before the end of summer. We hope you can join the fun.

August 9-14 Food for Wellness Week
Learn tricks and tips to improve your health and wellness in the kitchen and the grocery store. These extra activities are complimentary to our Signature and Life-Enhancing Package guests.

August 15-22 Weight Loss & More!
Sustainable weight loss is achievable when you have the right tools and know how to make good choices.

August 16-21 Boot Camp Week
Get your body moving with an invigorating morning Boot Camp workout and keep it moving throughout the day with added fitness classes. These extra activities are complimentary to our Signature and Life-Enhancing Package guests.

August 22-28 Yoga Week
Begin each day with Sunrise Yoga and end it with Sunset Yoga & Meditation. Spend your time in between experiencing yoga for the first time or expanding your current yoga practice. These extra activities are complimentary to our Signature and Life-Enhancing Package guests.

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