@Redmountainspa
Rebecca Dalley
Certified Personal Trainer
Rebecca Dalley has been a certified fitness professional since 1998. She currently holds certifications through many agencies: ACE cPT, ACSM cPT, AFAA, AEA, Nia Technique Blue Belt, Spinning, Balletone, Core Reebok, Yoga-Fit, Poolates, Drums Alive, Power Pilates and Kundalini Yoga R.Y.T. She has been a Trainer and Fitness Instructor at Red Mountain for six years.
Rebecca believes that fitness training should be systemic, incorporating the whole body rather than breaking it up piece by piece. In addition, she also believes in strengthening yourself from the inside-out, incorporating the mind, body, emotions and uniqueness of each individual.
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