@Redmountainspa
Gene Geary
Certified Personal Trainer
Gene is a certified, talented and knowledgeable Personal Trainer and seasoned coach with 20 years experience helping people change their lives. Gene has been a runner for almost 40 years and has run many marathons and other distance races. Gene started Resistance Training in the late 70’s. Gene also bikes, hikes and goes on adventures whenever he can, including hiking Mt. Shasta, Mt. Rainer and Mt. Kilima-njaro. Gene has traveled to Europe and Africa and has a B.A. Degree in History. Gene’s philosophies include teaching “body awareness” and “practical fitness.”
Gene believes that just giving people information is only half of the equation.
Explanation gives you the power to change, to modify and learn new behavior in a positive manner. Gene shares his experience in modifying his fitness journey as he matures and encourages people of all ages to start their very first journey of physical self awareness. The mind/body awareness is modified by life’s experiences and challenges. Gene’s motto is “have fun and enjoy the ride.”
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