November is filled with activities. We hope you can join the fun.
November 7–12 Eat Well, Feel Well Culinary School
Chef Dale Van Sky, Red Mountain's Executive Chef
Come explore the many rich flavors and creative healthy cuisines from our premier chefs.
November 7–14 Detoxification & Renewal
Dr. Brad Crump, Red Mountain Health Services Manager
Improve mind, body and spirit while learning healthy methods to rid your body of toxins.
November 10-14 Emotional Fitness
Andrea Hanson, Red Mountain Energist (trained and certified by Dr. Deepak Chopra.)
Witness and experience the profound emotional peace and freedom that can be attained through this multi-cultural, multi-dimensional emotional fitness approach to healing.
November 12-15 Release & Renew
Cindy Clemens, Red Mountain Life Coach
Reconnect with what is really important in your life and learn how to eliminate the energy drains and distractions getting in your way.
November 14-21 Fitness Boot Camp
Kim Watters, Red Mountain Fitness Manager
Your mission is to find fitness activities that you'll love so much you stick with your commitment for improved health.
November 14-21 Weight Loss & More!
Dr. Brad Crump, Red Mountain Health Services Manager
Sustainable weight loss is achievable when you have the right tools and know how to make good choices.
November 22-25 Renew. Re-Energize. Re-Engage.
Dr. Bertice Berry
Dr. Berry combines her skills as a sociologist and researcher with her ability to make her audiences think and laugh at the same time. She will redefine wellness and teach you new strategies for how to get there.
November 25 Thanksgiving Dinner Buffet
Join us for a special Thanksgiving dinner created by Executive Chef Dale Van Sky.
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