Saturday, May 29, 2010

Get to Know Your Red Mountain Personal Trainer


Chrissie Pettigrew
Certified Personal Trainer

“Workout smarter, not harder.”

Chrissie has B.S. degrees in Exercise Science and in Economics, holds an ACSM cPT certification and has an ACE Personal Trainer Certification. She is a committed athlete who continually trains for triathlons and marathons. As a former gymnast and gym teacher, Chrissie brings enthusiasm, dedication and a fun attitude to her work in assisting Red Mountain guests in making their health and fitness goals a reality. Chrissie believes that an individual, regardless of limitations, can obtain a healthy body. She is a firm believer in balance and core work as a starting point to minimize
injury and prevent muscle imbalances. Everyone is capable of getting lean and Chrissie believes in empowering individuals to do so with knowledge and skills.

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