@RedMountainSpa
Ingredients:
3 Cups Carrots, peeled, chopped
6 oz Neufchatel Cheese
3 large Egg Whites
Directions
- Steam the peeled, chopped carrots until firm to the bite.
- In a food processor, combine the egg whites, and Neufchatel cheese. Blend until smooth.
- When the carrots are finished, add immediately to the food processor. Puree until it looks like mashed potatoes.
- The carrots must remain hot, making sure they cook the egg.
Yield: About 21 oz.
Servings: 7
Serving Size: 3 oz.
No comments:
Post a Comment